Day 1

I decided that I will weigh myself every morning before jumping into the shower. I want to be able to track my progress and hopefully I can stick to weighing myself only once and not get obsessed with it.

DAY 1

Weigh in: 127lbs

Breakfast: 6 7-DFB pills. Chucky Strawberry Breakfast Cup from Jamba Juice. (It tastes pretty nasty...)

Lunch: 6 7-DFB pills. Panini Sandwich with zuccini, red bell pepper, spinach and fresh mozzarella that my co-worker made for me.

Snack: Strawberry frozen yogurt with no toppings from SoGreen.

Dinner: Very small bowl of mushroom soon dooboo and 1/2 of a bibimbap.

Snack: 1 apple, 1/2 cucumber, 3 strawberries - juiced.

Overall, my feeling was the same today. I can't tell any difference from the pills. They are detox pills which are suppose to just help to flush my system. Maybe it will take a few days for them to kick it, but it's only a 7 day program so I'm not sure. I did have a slight headache pretty much all day, but I thought maybe it was because I didn't have any caffiene. I'm going to give up caffiene during the 30 days to see if helps. This is going to be EXTREMELY hard since I love coffee and I work for a coffee company.

My future mother-in-law gave me and Eugy a juicer. It's a really nice one too. Immediately after leaving her house, Eugy and I went to Safeway and bought a bunch of fruit and veggies. Apples, carrots, watermelon, cucumber, celery, pears, strawberries and bell peppers. And we went to juicing last night. I'm going to carry juice with me every morning for my breakfast.