Weigh in: 125lbs (2 pounds gone!)
Breakfast - 2 apples, 1 pear and 10 strawberries juiced. And I ate a banana.
Lunch - Organic Tomato Soup from Cafe Briazz. Glass of water.
Tonight I had the appointment at Abundant Health for my fat burning wrap. I sat in the sauna for 50 minutes and I didn't sweat a single drop. NOT A SINGLE DROP. Something is very weird about that. Then I went in for my wrap. They lather this gel all over you and then give you a very good upper back/shoulder/neck massage and a foot massage. The massage was heavenly. I didn't feel any lighter after the wrap though. Only really hungry since it was 8pm and I still hadn't had dinner.
I'm really ashamed to say this, but right after Eugy and I got our fat burning wraps, we went to eat shabushabu. Now I know shabushabu isn't the worst thing in the world to eat, but I know we couldn't have eaten healthier. We both had kobe beef shabushabu. I ate ALL of my veggies and I didn't eat any rice or noodles. The meal was really good.
I hope the fat gel will make me shed a pound or two.
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1 comment:
fyi: wrap doesn't make you lose pounds, but it will help you lose inches.
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