Friday, 31 October 2008

Day 3

Weigh in: 125lbs

No pounds lost, but no pounds gained. Good deal.

Breakfast - 1/4 of a small watermelon juiced. Like my friend Wakako says. Watermelon juice is VERY tasty and VERY filling. It's a ton of water. I love it! I also ate a banana.

Lunch - Organic Tomato Soup from Cafe Briazz. I really love this soup. I get the 6 oz cup. It's pretty filling and VERY VERY yummy.

Snack - Yoplait Peach Yogurt

Dinner - Very tiny portion of rice, tiny bowl of dwenjang jjigae (Korean style miso soup) and some kimchi and pa kimchi (green onion kimchi).

I'm trying to learn portion control so I ate very little of each of these things and I was surprisingly full and satisfied. But my overall feeling for today was tired. Work was extremely busy. I really wanted to come home and if nothing else, just run on the tredmill for 30min or so. I was too tired to even do that. I ate, baked some stuff for my office and then studied korean for 45 min.

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